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“Do not seek for things to be as you wish;
wish for things to be as they are.
Then you will be happy.”

Epictetus

S toisicm. Brief history. Eudamonia. Key elements: focus on what you can control, live up to your highest self (areté), take responsibility. “Amor fati.” Mindfulness. NOT not feeling you emotions.

 

Armando León M.D.

Author Armando León M.D.

More posts by Armando León M.D.

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